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Takeaways

What now?

Treatment is becoming more and more effective in the US through intensive research. As seen above, mental health care is extremely effective with increasing reliability. When results show reliability decreasing, there could be many reasons for why this may be occurring. A patient could be enrolled in the incorrect treatment or still testing the waters. Finding the right therapist can take many different rounds of therapy, and finding the right medication can cause symptoms to become worse until the right medication is found. Furthermore, environmental factors need to be taken into account. Even effective mental health care can only do so much if the patient's environment is the main trigger.

To find help, seek a diagnosis from a health care professional to determine the correct treatment(s). Treatments include the following:
Psychotherapy (Cognitive Behavioral Therapy, Exposure Therapy, Dialectical Behavior Therapy, etc.)
Medication
Case Management
Hospilization (Inpatient, Outpatient, Residential, etc.)
Support Group

Why talk about mental health?

Overall, there are clear gaps between mental illness and mental health treatment. While there is an increase in mental health education, education and treatment needs to be targeted towards specific groups who are not getting the treatment they need. Furthermore, bringing mental health to the table may help individuals understand their own mental health, such as mental illness factors and when to seek help.

Data Sources

Resources

SAMHSA's Help Line

SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889
is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.
This service provides referrals to local treatment facilities, support groups, and community-based organizations.

Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

NAMI Chicago

Call 833-NAMI-CHI
(833-626-4244)
Monday through Friday 9 AM to 8 PM
Saturday and Sunday 9 AM to 5 PM
Closed for agency in-services and holidays

NAMI Chicago can help with:
Understanding and finding mental health treatment options for yourself or someone else
Connecting to resources around food, housing, legal and more
Emotional support during a difficult time

NIMH

Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room.

988 Suicide & Crisis Lifeline
Call or text 988; Llame al 988 (para ayuda en español)
Use Lifeline Chat on the web (English only)
The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor.

Veterans Crisis Line
Use Veterans Crisis Chat on the web
The Veterans Crisis Line is a free, confidential resource that connects veterans 24 hours a day, 7 days a week with a trained responder.

Disaster Distress Helpline
Call or text 1-800-985-5990
The disaster distress helpline provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week.

Contributor ND NetID
Mariam Jafri mjafri
Kathryn Cruz kcruz3